You’re afraid to go to the grocery store.
That’s what my old psychiatrist said to me when I told her I
didn’t consider myself to be disabled.
But there’s a difference between being afraid to do
something and avoiding it. Sure, you may have to force yourself. But you go to
the grocery store, avoid eye contact at all costs, and silently dread the
moment you check out. Because checkout time is that awkward span when you actually
have to interact with PEOPLE.
I once tagged a random thought about my social anxiety on
Twitter. And wouldn’t you know it, the Social Anxiety people were immediately
on my case. I know they were trying to be helpful. But the entire point of the
tweet was that people scare me. BACK
OFF.
The origin of my social anxiety can be traced to elementary
school. We lived in New York until I was eleven. I had plenty of friends in New
York, I was outgoing, a social butterfly of sorts. Then we moved to Idaho. I
attended Pierce Park Elementary for a few months, and made friends. When we
moved from a trailer to a house, though, I had to switch schools.
At Collister Elementary, I started sixth grade. I befriended
a young lady who is still my friend to this day. Another young lady (for lack of a better word)
decided that she was jealous of this new friendship. She encouraged all the
other sixth graders to make fun of me. I
already felt out of place because of my OCD symptoms. My hand washing was out
of control. I came home crying from school almost every day. Nearly nothing was
done about the constant teasing by the teachers, and my mother’s advice to tell
them to “stick it where the sun don’t shine” was less than effective. I was
judged for everything, from my haircut to my demeanor to my intelligence to my
clothes. I was everyone’s favorite dodge-ball target.
Junior high school merged our classes with the other
elementary school. I tried out for a talent show and though I didn’t make the
cut, I was recruited into choir. I was accepted: I belonged. I still got
terribly nervous every time I would sing a solo. Because people were looking at
me. Judging me. And though I won music awards through high school and majored
in voice in college, I never got over my stage fright.
As Satre might contend, “Hell is…other people!” Just
kidding. I love people. I find them fascinating, like a scientist studying a
venomous spider. I wouldn’t be here if it wasn’t for the grace of God and other
people.
My own existential crisis happened six years ago. While
waxing suicidal, I was forced to do things I was terrified to do. And one of
those things was to reach out and trust other people, new people, with very
personal information. Unfortunately, despite the efforts of those fine people I
ended up in the hospital, where I had to deal with more people. This time they
were people like me though, people who were wired a little differently. And I
felt comfortable there. For the most part.
But now I have to deal with people every day. People at the
store, people at the school, people who come to my door. I just have to remind
myself that most of them are not out to get me. And I’m getting to the point in
my life where I think, if they judge me, who cares? Then there is the part of
me that tries on five different outfits before picking my daughter up from
school because to me, I don’t look right. The sad sixth-grader in me is still
there, weeping silently, just waiting for someone to pick on her.
I can totally relate. pretty much my life. some days are better than others. In my job sometimes I'm forced to step out of my comfortable little box. I hate when customers complain that I sent them a letter instead of calling them and telling me I'm unprofessional for it. And I can't defend myself because it really would be unprofessional to blame my anxiety. And a lot of people even ones closest to me forget about my anxiety and don't understand since I'm so outgoing and fun when I'm with them. with people I obviously know and am comfortable with. but mixers, meetings, public speaking, classes, all these things terrify me. and being told to communicate with people when I'm not ready or choose to, really sets me off. I completely shut down. sometimes I'm angry and come off to people as a bitch. but mostly it's because I'm frustrated that people continue to force me to be social and think that telling me to get over it is helpful. um no.
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